Posts Tagged ‘love’

Bikram Yoga at Home.

Tuesday, July 28th, 2009

Many of you have heard the good news, @christopharii has started practicing Bikram yoga. I am so very excited, it’s so cool to see him rockin’ out Dandayamana Dhanurasana / Standing Bow - his favorite!

Dandayamana-Dhanurasana; image from http://bikramyoga.com

Dandayamana-Dhanurasana; image from http://bikramyoga.com


It’s home practice for him until he knows the routine a little better. Then he’s committed to trying Bikram at the studio! Maybe Saturday. Until then, I’m hanging up sheets and setting up mirrors and space heaters so we can get closer to the appropriate heat. When I practice at home, I don’t get much of a cardio workout. I know it’s the lack of heat, but there’s only so much one can do to get a room hot in upstate ny! Even in the summer.

@christopharii asked tons of questions that I couldn’t answer. So he read thru the Bikram book (the purple one) and practiced various poses. He was shocked when I told him I could barely get my hand around my waist in Ardha-Matsyendrasana / Final Spinal.
So, he showed me how to set up correctly, so I can sit up straight and get my hand all the way around!

Ardha Matsyendrasana; image from http://bikramyoga.com

Ardha Matsyendrasana; image from http://bikramyoga.com

Love the fresh eye of newbies! “The heel sweetheart, do you know where is your heel?”
Turns out, my heel was behind my knee, not at the knee! My toes were just barely poking out above the knee. Which, of course, put me in a tight little squished up posture to begin.
I’m practicing at home for another couple of days then I will finally get back to the studio to practice. I have learned so much in the past two days, I’m really excited to try it out in the hot room!

For the LOVE of Hairy Women.

Saturday, June 6th, 2009

Cheri Moraga wrote, (in 1979!) when we rub up against what’s most uncomfortable for us that an opportunity arises for personal investigation and growth. I don’t know about you, but I learned that way back in Sunday School and have been using it as a guide for my behavior and life explorations ever since. The flip side to being uncomfortable is terribly predictable and would have lead me to stay put in my little town of TX, perfectly content to sit around and complain about how fat I am, or how ugly she is, or wonder aloud, is that a boy or a girl, all to the applause and acceptance of my skinny, white, well shaven crew of ladies. What a drag. Instead, I wanted early to know why the skateboarders were considered trouble makers and why in general, boys were given way more leeway to break the standards of decency. (I found out later of course, that boys have a super rough time breaking the limits of their gender and am a great big fan of girly boys, boygirls, and other gender fucking types with or without balls.) I wanted to not think about my fat for just. one. minute. Please! I wanted to meet people that didn’t want to talk first and last about weight. I did not want every life decision to be underlined by how skinny I looked doing it. So, needless to say, I alienated many a TX boy and family member. Love is scary y’all.

Is it Love? Yes. Perhaps, if there wasn’t armed conflict happening on just about every continent on the planet, I would be less driven to write this post, but for real, we make our lives safer and more peaceful every time we just let people be. So, even though I have a little bit of fear writing this, Love urges me on.

Now, a word to the Bitches. As you can imagine, I have been called a Bitch since I was a little girl still happily attending Sunday School. I was a Bitch for bringing the “queer” to the party, I was a Bitch, for calling the first and second Gulf Wars, total and utter Bullshit, I was a Bitch when I pointed out that many of the “terrorists” from S.America were trained right here in the good ol’ USofA. I’ve been let out of cars 100s of miles from my destination because I told someone to stop calling black people the N word. Calling a curvy girl, fat, making fun of hairy women, or girlyboys, does not a Bitch make you. In fact, typical is all I can think.

Typical is dangerous. Typical, is what makes bigots and women-haters feel safe.

Soooo, I am here to be one voice that says, I love hairy women. I love women that are in any small way living their truth even if it flies in the face of accepted standards of femininity. I love women that want to be men and vice versa. I love women that one day are silky and shaven and the next time you see them are sporting pit hair to rival your dad’s!
I love a woman that can say with a straight face that I need to “settle my bikini line”, as long as she can handle me practically falling down on the floor laughing at the thought of being told to manage my bush! That’s funny shit. I will love my bush, I will sometimes wish I was hairless, so I can wear tiny little bathing suits without alarming anyone’s sensibilities, but mostly, I will love my bush.

One thing that a dear friend recently reminded me, is that we are all “that girl” to someone, so if we want to move in our world freely we might as well embrace all those girls.

If you are considering being a Bikram Yoga Instructor, I urge you to put yourself in the way of all things uncomfortable. Learn to love people for the risks they take just by living. Learn to love every fucked up thing about yourself. And, if you are like most people, you will find that it is way easier to love and give love to others than it is to love yourself. That’s ok. Try again. Try again. Try again.

**************************************************************

This post was written with love and respect for dialogue. It was not written to take humor from you or to require anyone to conform to some standard of decency that lacks humor. I was first inspired to write it after reading way too many, “that girl” posts in the blogosphere. Then, my favorite funny bikram yogini, got all snippy ’bout my bush! @lovemore was a great push, because, really, we can all stand to love just a tiny bit more.  I was also inspired by a lovely woman at my studio whose hairy sister came to our class and struggled. Not as much with the heat but with the looking at herself in the mirror. If you have ever wanted to flee from the image of yourself, you can relate and you can change. Peace.

Friends of Bikram

Friday, April 17th, 2009

Not all Friends of Bikram enjoy the Hot Room, but they do their part in spreading the love. Today, I want to thank Christopharii for bringing the new look to Bikram Is Hot! So HoT!
As you know, Bikram yoga practice is no joke. We use phrases like “kill yourself” and “if you die, it’s ok” to set our intention of exploring our outer limits thoroughly and with discipline. Not everyone can hear those phrases without all kinds of judgements popping up, and I am happy to explain the nuances of said statements to my skeptical friends. AND, it is so refreshing to talk to or just overhear the fanatics, the lovers of the Hot Room, singing the praises of the Bikram. So thank-you Twitter for the fabulous search option!

Download Full Movie Online Lorazepam Bug download movie Roger Dodger download movie 48 Angels download movie Rhinestone download movie Drake and Josh Go Hollywood download movie Transsiberian download movie The Fog download movie The Dead One download movie The Package download movie Copying beethoven download movie Bluetoes, the christmas elf download movie Child s play download movie Sometimes they come back download movie Panic download movie The wanderers download movie Dodgeball: a true underdog story download movie