Comments for Bikram Is Hot

Comment on Utkatasana / Awkward Pose by Marina Calvin

Marina Calvin — Wed, 26 May 2010 20:06:37 +0000

Thank you for sharing. Much appreciated! If you’re ever in the South Florida area and are looking for an awesome vinyasa yoga class near Plantation, FL. They are absolutely fabulous and I had a wonderful experience. The name of the studio is Temple Arts. Namaste!

Comment on Bikram Yoga at Home. by ~m

~m — Sun, 03 Jan 2010 07:54:08 +0000

we miss you dear

Comment on Bloody Nutrition. by Lisa

Lisa — Wed, 09 Dec 2009 19:04:39 +0000

This is the exact predicament I have been for my first year of Bikram. I am documenting what works and what doesn’t work for me along the way. The diet experiment can be frustrating at times, but overall the sweat has sort of done the work for me. I agree with others that when I practice Bikram regularly, I crave less sugar and more savory foods. Like your blogging style. I am originally from Texas, as well!

Comment on Bikram Yoga at Home. by admin

admin — Wed, 29 Jul 2009 00:36:13 +0000

Clearly I need to read the book again!
good news, we got the room HOT today.

Comment on Bikram Yoga at Home. by thedancingj

thedancingj — Tue, 28 Jul 2009 18:29:00 +0000

A+++++ to your friend for actually READING THE BOOK. Oh my gosh. Good for you guys. There are so many people who practice for years and continue to make the same mistakes over and over, when the answer is in the book in black and white! Spine twist is a great one. I really think that if you follow ALL the book’s instructions (or the teacher’s dialogue) word by word, you will end up doing a much better spine twist than the majority of Bikram students.

Comment on Bikram Advanced Seminar by Hannah

Hannah — Wed, 15 Jul 2009 17:27:01 +0000

The only two studios I’ve consistently practiced at are the Bikram Yoga Boston studios and the Bikram Yoga Dupont studio in Washington, DC. At all of them, you just dropped your mat wherever you liked.

But… I kind of like the idea of having a studio culture where you just go in and line up left to right, row by row. That eliminates people choosing their “favorite” spots in the room time and time again—a dangerous crutch!

Comment on Bikram Advanced Seminar by The Missus

The Missus — Thu, 09 Jul 2009 13:44:35 +0000

Here in Toronto, there are a ton of teachers. There are also quite a few studios though… So there is plenty of opportunity. I have only had a few teachers more than three times since I began my 60-day challenge.

Here (and in Boston, Paris, Amsterdam and NYC) you plop down your mat wherever you want. The only rules are:

1. If you are brand new to the practice, you can’t be in the front row for your first few classes. Since we learn by watching the people in front of us.

2. If a pregnant woman wants your spot, you give it up to her. (In Boston, I used to like practicing by one of the doors. But the preggies needed that spot in case it got too hot and they needed to open it up during class. The general rule is: Pregnant women get to do whatever they need to.)

Comment on Bikram Advanced Seminar by M*

M* — Sat, 04 Jul 2009 14:39:05 +0000

So cool reading what happens in other studios, especially studios overseas!

Over here we have a grand total of 4 regular teachers that rotate over 2 studios, meaning 2 teachers / studio. 1 teacher from the KL branch comes up to the Subang branch [where I practice] once a week so we get a different energy / feel - just to mix it up a bit! 1 teacher gets about 10 classes a week, averaging around 2-3 classes a day, with 1 full day off. Yes, I stalk the schedules, LOL!

Fortunately [or unfortunately?] for us, mats are provided [communal mats, yay!] and laid out for us, so all we have to do when we come to class is plonk our towels down. Some people “reserve” a spot, not quite sure why, maybe that mat has good juju / feng shui?

After peeling the flesh away from the mango [ooh mango smoothie, yum yum], you can nibble on the flesh around the seed for some extra fibre. There’s an old Malay legend where a princess was so heartbroken when her lover married someone else, she tore her heart out and it grew into a seed, resulting in a mango tree. P.s : Loving the typewriter!

Comment on Bikram Advanced Seminar by ~m

~m — Fri, 03 Jul 2009 04:44:22 +0000

i think that’s one of the coolest things about this yoga—it’s the same dialogue & poses, but every studio has it’s own vibe and every teacher has their own way of leading class.

i’m a nerd, i’ve looked at all the websites of the studios around the world. they’re all so different, some of them i would be afraid to sweat in, they look so nice.

Comment on Bikram Advanced Seminar by Duffy Pratt

Duffy Pratt — Thu, 02 Jul 2009 22:44:39 +0000

Our studio has six regular teachers, who do anywhere from 4 - 10 classes/week. And there are a handful of teachers who come and go. I like the mix.

There is almost no rhyme or reason to where people put their mats. Many people develop favorite spots in class. Spacing only becomes an issue when there are 40+ people, but its still easy to work out at that level. When class size hits 55+, there needs to be some official intervention to get everyone to fit. The room has had 64 people in it, and we might have been able to sqeeze in two more.

I’m always surprised at how different sounding the cultures are at different studios.