http://bikramishot.com/2009/07/bikram-yoga-at-home/ All things Bikram for the fanatics and the skeptics Wed, 10 Mar 2010 18:42:27 +0000 http://wordpress.org/?v=2.7.1 hourly 1 http://bikramishot.com/2009/07/bikram-yoga-at-home/comment-page-1/#comment-182 ~m Sun, 03 Jan 2010 07:54:08 +0000 http://bikramishot.com/?p=148#comment-182 we miss you dear we miss you dear

]]> http://bikramishot.com/2009/07/bikram-yoga-at-home/comment-page-1/#comment-156 admin Wed, 29 Jul 2009 00:36:13 +0000 http://bikramishot.com/?p=148#comment-156 Clearly I need to read the book again! good news, we got the room HOT today. Clearly I need to read the book again!
good news, we got the room HOT today.

]]> http://bikramishot.com/2009/07/bikram-yoga-at-home/comment-page-1/#comment-155 thedancingj Tue, 28 Jul 2009 18:29:00 +0000 http://bikramishot.com/?p=148#comment-155 A+++++ to your friend for actually READING THE BOOK. Oh my gosh. Good for you guys. There are so many people who practice for years and continue to make the same mistakes over and over, when the answer is in the book in black and white! Spine twist is a great one. I really think that if you follow ALL the book's instructions (or the teacher's dialogue) word by word, you will end up doing a much better spine twist than the majority of Bikram students. A+++++ to your friend for actually READING THE BOOK. Oh my gosh. Good for you guys. There are so many people who practice for years and continue to make the same mistakes over and over, when the answer is in the book in black and white! Spine twist is a great one. I really think that if you follow ALL the book’s instructions (or the teacher’s dialogue) word by word, you will end up doing a much better spine twist than the majority of Bikram students.

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