Comments on: Off The Hook.

By: Ellen

Ellen — Tue, 16 Jun 2009 22:49:35 +0000

I think Duffy said it first. But only a Bikram yogi hears about somebody throwing up after class and wonders what they’re doing wrong that it has never happened to them. ;))

By: jiggaroo

jiggaroo — Tue, 16 Jun 2009 22:27:04 +0000

my favorite time to go is the 6am bikram class - it’s the perfect way to start off my day and also forces me to sleep earlier!

to combat the water issue, i drink an entire bottle of water right before bed, then again first thing in the morning… by the time i get to class the water is all settled in my belly…

i’ve gone into class really dehydrated before so not drinking water is a nono - it was a horrible feeling and i almost fainted!

By: ~m

~m — Tue, 16 Jun 2009 16:21:58 +0000

oh my god. 6 am practise? i get to the studio around 5:50. hopefully have a few strawberries on the bike ride in. hopefully get a whole klean kanteen of water in me. still waking up when class starts. as far as i’m concerned, the only good thing about 6 am practise is not being as flexible. i have to go a little slower and find out where i really am with my body.

By: M*

M* — Sat, 13 Jun 2009 15:03:54 +0000

You’re welcome!

Crud, it sounds like you’re having a rough time indeed, especially the part about having pain in the mid section.

Take it easy! Yoga practice, not yoga perfect, as my instructor said. Take care!